Hamburger Soup

Hamburger Soup


Ingredients:

8 ounces of lean ground beef

2 minced garlic cloves

1/4 cup diced green onion (phase 4 can use real onions)

Fresh ground pepper

4 cups of beef bone broth

4 cups of any diced vegetables (i.e. 1 cup French green beans, 1 cup of peeled and diced turnips, 1 cup of diced tomatoes, 1 cup of shredded cabbage)

1 diced jalapeño, or other hot pepper of choice

In a large soup pot, brown 8 ounces of lean ground beef with 2 minced garlic cloves and 1/4 cup diced green onion (phase 4 can use real onions ). While browning, add fresh ground pepper. Once browned, add 4 cups of beef bone broth, 4 cups of diced vegetables,1 cup French green beans, 1 cup of peeled and diced turnips, 1 cup of diced tomatoes, and 1 cup of shredded cabbage. Add 1 diced jalapeño, or other hot pepper of choice. Season with additional salt and pepper. The longer you simmer and cook this soup, the better the flavor. Much of the flavor comes from the bone broth. 8 oz protein, 4.25 cups vegetables


Recipes created by Dea Marie of Dea’s Recipes. For more recipes join her Facebook group at: http://www.fb.com/groups/deasrecipes

  • Yelp - Grey Circle
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey RSS Icon
  • Grey Amazon Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon

15466 LOS GATOS BLVD., SUITE 212
LOS GATOS, CA 95032
LGWEIGHTLOSS@GMAIL.COM

Text or Call: 408.356.4600