Tortilla Wraps

Tortilla Wraps


Ingredients:

1 packet of crispy cereal

¼ tsp baking powder

1 ounce of water

1-2 tsp grape seed oil – optional

1 ounce of egg white


Method:

With a blender, bullet, or small ninja, blend the crispy cereal until a fine powder is achieved.

In a small bowl place the rice powder and ¼ tsp of baking powder, and mix well.

Now add the 1 ounce of egg white and 1 ounce of water and whisk until smooth.

Oven method: Preheat oven to 350 degrees.

Line a baking sheet with parchment paper, or a silicon baking mat. Pour your batter onto your covered sheet and spread into a thin circle, the thinner the better. Bake 8-10 minutes for a soft tortilla wrap, press center to make sure it is cooked through.

Frying Pan Method: Low / Medium heat

Heat non stick fry pan over low medium heat, spread batter thin in a round with the back of a spoon or spatula, flip cooking both sides evenly.

Crispy Shell:

While still warm press your tortilla into a 6-inch shallow dish, that is oven safe, oven safe cereal bowls work as well.

Bake at 350 for an additional 20 to 30 minutes until shell is crisp. Perfect for a Taco Salad!

263 views
  • Yelp - Grey Circle
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey RSS Icon
  • Grey Amazon Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon

15466 LOS GATOS BLVD., SUITE 212
LOS GATOS, CA 95032
LGWEIGHTLOSS@GMAIL.COM

Text or Call: 408.356.4600