Rhubarb Ginger Baked Chicken
top of page

Rhubarb Ginger Baked Chicken

8 oz boneless skinless chicken breast

11⁄2 cups sliced rhubarb on the diagonal

1⁄4 cup diced green onions

1⁄4 cup fresh cilantro

1 garlic clove, minced

1 tbsp fresh minced ginger

2 tsp olive oil–optional

1⁄2 tsp sea salt

1⁄2 tsp pepper

1⁄2 tsp ground ginger

1⁄4 tsp ground cinnamon

1⁄4 cup sugar-free maple syrup

Instructions:

Preheat oven to 350 degrees. Combine rhubarb, green

onion, ginger, cinnamon, garlic, oil, sea salt and pepper

in a medium bowl. Add chicken and mix together well.

Transfer to a baking dish, top with maple syrup. Bake

chicken, basting at least once. Bake for 40–45 minutes.

Remove from oven and garnish with fresh cilantro.

➤ You can mix chicken, rhubarb and seasonings and

marinate overnight if time permits. Let sit at room

temperature for at least one hour prior to baking.

Recipe yields: 8oz protein, 2 cups vegetables,

1 serving sweetener


82 views0 comments

Recent Posts

See All
bottom of page