Pan Seared Salmon & Cauli Rice Bowl
Ingredients: 4-8oz of salmon 1 tsp olive oil 1/2 cup peppers 1/2 cup Bok Choy 1 tbsp brags Aminos 1/2 cup of chicken stock 1/2 tsp...
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melissaquinn15
- Oct 20, 2018
- 1 min
Shrimp Curry Cauli Rice Bowl
Ingredients: 8 oz of shrimp 1/2 cup of napa cabbage 1/2 cup bean sprouts 3 tsp olive oil (separated) 1 garlic clove 1/2 cup chicken or...
61 views0 comments
melissaquinn15
- Oct 20, 2018
- 1 min
Orange Chicken & Broci Rice
Ingredients: 8 oz sliced chicken breast 2 tsp olive oil (separated) dash of hot sauce 1/2 cup snow peas 1/2 cup of peppers 1/2 veggie...
99 views0 comments
melissaquinn15
- Oct 20, 2018
- 1 min
Chicken Fajita Cauli Rice Bowl
Ingredients: 8 oz chicken breast 2 tsp olive oil (separated) 1/2 cup of peppers 1/2 cup chicken broth 1 garlic clove pressed 1/2 tsp...
106 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Sweet & Tangy Garlic Dill Pickles
Ingredients: 500ml (16oz) jar of garlic dill pickles 2-3 packets of IP mangosteen water enhancer Combine pickles and mangosteen water...
27 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Rhubarb Chutney
Ingredients: 2 cups of diced rhubarb 2 tbsp Apple cider vinegar 1 tbsp of WF Jam 1/4 cup IP maple syrup 1/8 tsp cinnamon 1/8 tsp white...
41 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Mangosteen Infused Jicama Sticks
Ingredients: 1 cup of jicama matchsticks 2 packets of IP mangosteen water enhancer Place in container, add water until just covered. Add...
39 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Chayote Chutney
Ingredients: 2 cups fine diced chayote 2 tbsp of Apple cider vinegar 1 inch piece of peeled ginger root 1 tbsp WF Apple Butter or Caramel...
40 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Fresh Salsa
Ingredients: 1/2 cup diced Roma Tomato 1/2 cup diced onion - any kind 1/2 cup of diced celery 1/2 cup of diced coloured peppers 1 small...
72 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Fresh Pico De Gallo
Ingredients 1 medium onion diced 4 Roma tomatoes diced and seeded 1 cup diced fresh cilantro 2-3 small jalapeños diced fine Juice of 1...
118 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Hot Crab & Fennel Dip
Ingredients: 1 can of crab meat or 3-4 ounces of fresh crab meat 1/2 cup diced fennel bulb 1/4 cup of diced green onion 2 tbsp Of Amazin...
124 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Creamy Cauliflower Buffalo Dip
In oven at 350 degrees, roast for 45 min 1 cup of cauliflower florets and 2 whole garlic cloves. Remove from oven and cool Once cooled...
172 views0 comments
melissaquinn15
- Sep 27, 2018
- 1 min
Fennel & Green Beans
Ingredients : 1 cup of green beans, fresh and blanched, French, or canned 1 cup of sliced fennel 1 tbsp of fennel fronds 1 minced garlic...
48 views0 comments
melissaquinn15
- Sep 27, 2018
- 1 min
Dea's Fav Salad
2-4 cups of romaine 1 cup diced celery 1 cup of diced cucumber 1/4 cup diced green onion 1/4 cup sliced radishes 1/2 cup tomato of your...
97 views0 comments
melissaquinn15
- Sep 20, 2018
- 1 min
Roasted Radishes
Ingredients: 1 cup of radishes, washed trimmed and dried. 1/2 tsp olive oil 1/4 tsp rosemary 1/4 tsp thyme 1/2 tsp of parsley 1/4 tsp...
129 views0 comments
melissaquinn15
- Sep 20, 2018
- 2 min
Stuffing
Ingredients: Apple Sage Bread prepared, sliced and cubed. Toast or let air dry a bit - yields 2 unrestricted servings of bread. (Recipe...
162 views0 comments
melissaquinn15
- Sep 16, 2018
- 1 min
Pumpkin Spice Zucchini Muffins
Combine dry ingredients: 1 packet of maple oatmeal, 1/4 tsp baking powder, 1 tsp of pumpkin spice. In another bowl, combine 1 egg yolk, 2...
284 views0 comments
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