Jicama Wraps
Ingredients: Jicama Peel and thin slice jicama. Over low heat gently toast both sides of your jicama. The jicama slices will be nice and...
top of page
Your Ideal Kitchen
Search
melissaquinn15
- Jan 30, 2019
- 1 min
Potato Pancake Wraps
Ingredients: 1 pkg of IP potato purée 1 pkg of IP plain pancake 4 oz of egg white 4 oz of water Any herbs or spices you wish to enhance...
146 views0 comments
melissaquinn15
- Jan 30, 2019
- 1 min
Oreo Cake Cookie
Ingredients (dry): 1 pkg of IP chocolate drink mix 1 tsp of granular sugar-free sweetener 1/4 tsp of baking powder 1/8 tsp of baking soda...
660 views0 comments
melissaquinn15
- Jan 28, 2019
- 1 min
Wild Berry Cake Jell-O and Rhubarb
Ingredients: 1 serving of Wild Berry Cake 1 package IP Raspberry Jello (prepared as directions state) 1 cup Air Fried Rhubarb Walden...
153 views0 comments
melissaquinn15
- Jan 28, 2019
- 1 min
Jicama Oatmeal Coconut Square
Dry Ingredients: One package of ideal protein oatmeal either flavor works 1/4 tsp of baking powder Wet Ingredients: 1/4 cup jicama (all...
284 views0 comments
melissaquinn15
- Jan 28, 2019
- 1 min
Wild Berry Vanilla Cake
Ingredients (dry): One package of ideal protein vanilla drink mix One package of ideal protein wild berry yogurt drink 1/2 tsp baking...
354 views0 comments
melissaquinn15
- Jan 28, 2019
- 1 min
Wild Berry Rhubarb Cake
Ingredients (dry): One packet of ideal protein plain pancake One packet of ideal protein wild berry yogurt drink 1/2 tsp of baking powder...
197 views0 comments
melissaquinn15
- Jan 28, 2019
- 1 min
Air Fried Rhubarb
Ingredients: Rhubarb (amount of choice) Set an air fryer to 300 to 340°. Air fry for 8 to 10 minutes. No oil or other spices required...
4,784 views0 comments
melissaquinn15
- Jan 18, 2019
- 1 min
Omelette Veggie Wraps
Ingredients: 1 pkg IP Egg Omelette 2 oz egg whites 1-2 oz water 1 cup of diced veggies of choice (i.e. bell peppers, green onion,...
282 views0 comments
melissaquinn15
- Jan 18, 2019
- 1 min
Club House Sandwich and Kohlrabi Fries
Ingredients: Artisan bread Cabbage Tomatoes Bone in Ham Chicken Breast Stoneground Mustard IP Italian Dressing 1-2 cups kohlrabi (cut...
941 views0 comments
melissaquinn15
- Jan 18, 2019
- 1 min
Purple Cabbage Potato Buns
Ingredients: 1 pkg IP Potato Puree 1/4 tsp baking powder 1/4 fine grated purple cabbage 1 tbsp IP Oriental Sesame Dressing 1 tsp fine...
75 views0 comments
melissaquinn15
- Jan 18, 2019
- 1 min
Tangy Cabbage Salad
Ingredients: 1 cup purple cabbage (fine sliced) 1/2 cup green cabbage (fine sliced) 1/4 cup purple onion 1 tbsp amazing mayo 1 tbsp apple...
208 views0 comments
melissaquinn15
- Jan 18, 2019
- 1 min
Chocolate Chip Oatmeal Cookies
Ingredients: IP Oatmeal IP Chocolaty Caramel Cake 1/2 tsp baking powder 1 egg 2-4 tsp grapeseed oil or olive oil 1/2 tsp maple extract or...
359 views0 comments
melissaquinn15
- Jan 12, 2019
- 1 min
Tuna with Veggie Salsa and Marinated Tofu
Ingredients: Tuna (4-8oz) Diced veggies (of choice) Marinated tofu Top tuna with diced veggies and marinated tofu. Bake for 12 minutes...
46 views0 comments
melissaquinn15
- Jan 12, 2019
- 1 min
Artisan Bruschetta with Faux Tofu Cheese
Ingredients: Artisan bread Marinated Tofu Veggies of choice Cut two slices of the artisan bread and toast. Top with veggies of choice and...
184 views0 comments
melissaquinn15
- Jan 12, 2019
- 1 min
Marinated Tofu
Ingredients: 1/3 of a package of soft tofu (unsweetened and unflavored) 1 tbsp apple cider vinegar 1 tbsp lemon juice 1 tsp Italian herbs...
114 views0 comments
melissaquinn15
- Jan 12, 2019
- 1 min
Mediterranean Cod
Ingredients: 8 ounces of cod fillets thawed 1 egg white Cumin Coriander Smoked paprika Chopped parsley Lemon juice Beat one egg white in...
154 views0 comments
melissaquinn15
- Jan 12, 2019
- 1 min
Artisan Bread
Ingredients: 1 ounce milk 1 tbsp lemon juice 1 egg 1 tsp vanilla extract 1 pkg IP plain pancake 1 pkg IP potato puree 1/2 tsp baking...
1,470 views0 comments
melissaquinn15
- Jan 11, 2019
- 1 min
Citrus Zucchini Waffles
Ingredients: 1 packet IP vanilla pudding 1 packet IP plain pancake mix 1/2 tsp baking powder 1 large egg (yolk and egg white divided) 4...
379 views0 comments
melissaquinn15
- Jan 5, 2019
- 1 min
Raw Rutabaga Matchsticks
Ingredients: 2 cups rutabaga sliced lengthwise into desired thickness Wash and peel rutabaga. Slice lengthwise into desired thickness. ...
58 views0 comments
bottom of page