Chocolate Truffles
Ingredients: 1 raspberry chocolate bar 1 vanilla drink mix 3-4 tsp of your favorite sugar-free liquid sweetener In a small double boiler...
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melissaquinn15
- Nov 30, 2018
- 1 min
Overnight French Toast
Ingredients: 2 IP breads of choice 2-3 eggs 1 vanilla ready made drink or 1 vanilla drink mix (add 200ml water) 1 tsp vanilla extract 1/4...
209 views0 comments
melissaquinn15
- Nov 29, 2018
- 1 min
Muck It Up Muffins
Ingredients: 1 tsp baking powder 1 pkg of Dark Chocolate Pudding 1 pkg of Chocolate Drink Mix 2 pkg of Caramel Mug Cake (phase 4 add 2...
116 views0 comments
melissaquinn15
- Nov 9, 2018
- 1 min
Chocolate Fruit & Seed Bark
Ingredients: IP Raspberry Chocolate Temptation Bar 1 pkg Sweet & Salty Trail Mix 2 tbsp dried chayote (recipe here) 1 oz hot milk In a...
86 views0 comments
melissaquinn15
- Nov 8, 2018
- 1 min
Chocolate Caramel Jicama Loaf
Ingredients: 1 pkg Chocolate Caramel Mug Cake 1/2 tsp baking powder 1/2 egg 1 pkg Chocolate Caramel Mug Cake 1/2 tsp baking powder 1 tbsp...
97 views0 comments
melissaquinn15
- Nov 8, 2018
- 1 min
Chocolate Rhubarb Cake
Ingredients: Cake: 1 pkg chocolate drink mix 1/2 tsp baking powder 2 tbsp dried rhubarb (recipe here) 1 tbsp cocoa powder (Phase 4 ONLY)...
45 views0 comments
melissaquinn15
- Nov 8, 2018
- 1 min
Pumpkin Spice Cake
Ingredients: 1 plain pancake 1 pumpkin spice latte 1 tsp of cinnamon 1 tsp of soda 2 tsp granular sweetener 1 beaten egg 4 tsp oil 1/2...
112 views0 comments
melissaquinn15
- Nov 8, 2018
- 1 min
Debbie Parson's Phase 1 Christmas Pudding
Ingredients: 1 cup jicama finely grated (squeeze out excess water, fluff back up) 1 cup rutabaga finely grated 1 tsp baking soda 1 pkg IP...
199 views0 comments
melissaquinn15
- Nov 8, 2018
- 1 min
Dried Chayote and Rhubarb
Ingredients: Rhubarb (sliced thin), per desired amount Chayote (sliced thin), per desired amount Line baking sheet with parchment paper....
112 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Apple Sage Bread
Ingredients: 1 packet of IP Apple Oatmeal 1 packet of IP plain pancake 1 tsp of poultry seasoning Dash of garlic powder 1/4 tsp of baking...
122 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Sweet & Tangy Garlic Dill Pickles
Ingredients: 500ml (16oz) jar of garlic dill pickles 2-3 packets of IP mangosteen water enhancer Combine pickles and mangosteen water...
27 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Sirloin Tip Roast
Ingredients: Sirloin Tip Roast Olive Oil Garlic cloves peeled Oregano Thyme Salt Pepper Pat dry roast, rub with olive oil and preferred...
70 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Rhubarb Chutney
Ingredients: 2 cups of diced rhubarb 2 tbsp Apple cider vinegar 1 tbsp of WF Jam 1/4 cup IP maple syrup 1/8 tsp cinnamon 1/8 tsp white...
41 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Roast Pork Tenderloin
Ingredients: Pork tenderloin Lemons Olive Oil 1 tsp Italian seasoning (per pound) 1/2 tsp cumin (per pound) 1/2 tsp chili powder (per...
170 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Mangosteen Infused Jicama Sticks
Ingredients: 1 cup of jicama matchsticks 2 packets of IP mangosteen water enhancer Place in container, add water until just covered. Add...
39 views0 comments
melissaquinn15
- Oct 11, 2018
- 1 min
Chayote Chutney
Ingredients: 2 cups fine diced chayote 2 tbsp of Apple cider vinegar 1 inch piece of peeled ginger root 1 tbsp WF Apple Butter or Caramel...
40 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Hot Cheesy Taco Beef Dip
Ingredients: 4 oz of scramble fried ground beef 1 cup of fresh salsa 2 tbsp Walden Farms Amazin Mayo 1 minced garlic clove 1-2 tbsp of...
210 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Fresh Salsa
Ingredients: 1/2 cup diced Roma Tomato 1/2 cup diced onion - any kind 1/2 cup of diced celery 1/2 cup of diced coloured peppers 1 small...
72 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Fresh Pico De Gallo
Ingredients 1 medium onion diced 4 Roma tomatoes diced and seeded 1 cup diced fresh cilantro 2-3 small jalapeños diced fine Juice of 1...
118 views0 comments
melissaquinn15
- Oct 3, 2018
- 1 min
Hot Crab & Fennel Dip
Ingredients: 1 can of crab meat or 3-4 ounces of fresh crab meat 1/2 cup diced fennel bulb 1/4 cup of diced green onion 2 tbsp Of Amazin...
124 views0 comments
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