Sauerkraut Soup

Sauerkraut Soup

Updated: Sep 30, 2019


Ingredients:

16 ounces of lean ground pork

2 minced garlic cloves

1/2 cup diced green onion

4 cups of chicken stock

4 cups of sauerkraut (including liquid)

2 cups of peeled and diced kohlrabi

2 tsp smoked paprika

1/2 tsp red pepper flakes

Generous fresh ground pepper and salt to taste


In a large soup pot over low heat add: 16 ounces of lean ground pork, cook until well done. Drain off and/or rinse off excess fat, return to pot. Add 2 minced garlic cloves, 1/2 cup diced green onion, 4 cups of chicken stock, 4 cups of sauerkraut (including liquid), 2 cups of peeled and diced kohlrabi, 2 tsp smoked paprika, 1/2 tsp red pepper flakes, and generous fresh ground pepper and salt to taste . Simmer on low for a minimum of 2 hours - to all day. Add a splash of hot sauce before serving for more heat.

16oz of protein, 6.5 cups vegetables


Recipes created by Dea Marie of Dea’s Recipes. For more recipes join her Facebook group at: http://www.fb.com/groups/deasrecipes

  • Yelp - Grey Circle
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey RSS Icon
  • Grey Amazon Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon

15466 LOS GATOS BLVD., SUITE 212
LOS GATOS, CA 95032
LGWEIGHTLOSS@GMAIL.COM

Text or Call: 408.356.4600