Roasted Cauliflower Mediterranean Style


Ingredients:

3 cups cauliflower, washed and cut into florets

1 cup Roma tomato diced

4 tsp olive oil

2 garlic cloves fine minced

¼ cup flat leaf parsley

2 tbsp capers

1 tbsp fresh lemon juice

¼ tsp red pepper flakes

½ tsp salt

½ tsp pepper

Method:

Preheat oven to 400 F line a baking sheet with parchment paper.

In a bowl place cauliflower florets, garlic and olive oil, toss well ensuring all cauliflower is coated well. Place on baking sheet and spread out evenly, roast for 30 minutes turning every 10 minutes.

Remove cauliflower from oven and cool. Place in medium bowl and add in capers, parsley, red pepper flakes, salt and pepper tossing well to mix ingredients. Fold in tomatoes and finish with sprinkling fresh lemon juice over salad. Adjust seasoning to taste.

Recipe yields 4 cups of vegetables, and 4 tsp of oil.

Tip: Maintenance can add additional desired oil and ½ cup of choice of olives.

  • Yelp - Grey Circle
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey RSS Icon
  • Grey Amazon Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon

15466 LOS GATOS BLVD., SUITE 212
LOS GATOS, CA 95032
LGWEIGHTLOSS@GMAIL.COM

Text or Call: 408.356.4600