Nori Wrapped Salad Rolls with Peanut Sauce

Nori Wrapped Salad Rolls with Peanut Sauce

Updated: Sep 30, 2019


Ingredients:

2 large Nori (sushi) sheets- plain

1 serving of konjac noodles

2 cups of vegetables, sliced or julienned – some ideas are as follows:

Cucumbers

Cilantro

Colored peppers

Purple cabbage

Choice of protein if desired – optional – 2-4 oz of chicken or shrimp

Peanut Sauce:

4 tbsp WF peanut butter

1 tbsp of Braggs soy seasoning

1 garlic clove pressed

½ tsp of chili garlic sauce

1 tbsp of fresh lime juice

2 tsp of WF maple syrup

Whisk all ingredients until smooth.

Method:

Prepare konjac noodles as instructed on package, I like to then dry fry the noodles in a non-stick skillet.

Brush nori sheets lightly with water.

Slice each nori sheet into 4 small squares.

Place nori sheets in the shape of the diamond and starting in the tip pointing to you add a little each of all your desired ingredients, noodles. Vegetables, and choice of protein.

Roll the nori tight, the damp nori will stick together, add a touch of water to seal if nori dries out too quickly.

Dip in peanut sauce and enjoy!

Tip: Maintenance can use real unsweetened peanut butter and adjust ingredients to suite your taste.

Tip: Nori is the name for edible seaweed. Use oil and seasoning free sheets.

0 views
  • Yelp - Grey Circle
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon
  • Grey RSS Icon
  • Grey Amazon Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon

15466 LOS GATOS BLVD., SUITE 212
LOS GATOS, CA 95032
LGWEIGHTLOSS@GMAIL.COM

Text or Call: 408.356.4600