Ingredients:
8 oz lean ground beef
1 tbsp of Brags Aminos
2 tbsp of IP maple syrup
1/2 tsp of red pepper flakes
1/2 tsp fresh ginger
1 clove of garlic through a press
2 tbsp of green onion
2 cups diced broccoli
In a pan sauté 8 oz of extra lean ground beef making sure you break apart well. Once cooked, add to the ground beef continuing to cook over low heat the following: 1 tbsp of Brags Aminos, 2 tbsp of IP maple syrup, 1/2 tsp of red pepper flakes, 1/2 tsp fresh ginger, 1 clove of garlic through a press, and 2 tbsp of green onion. Cook until well heated through and serve over 2 cups of diced broccoli - you may pan fry broccoli in 2 tsp of oil, or place hot beef over raw broccoli.
8 oz protein, 1 extra, 2 cups vegetables
Recipes created by Dea Marie of Dea’s Recipes. For more recipes join her Facebook group at: http://www.fb.com/groups/deas