Ingredients: 1 package of potato purée
1 package of plain pancake
1/2 tsp baking powder
1 beaten egg
4 tsp grape seed oil
1/2 to 1 garlic clove
2 tbsp green onions diced
1/2 cup fine grated kohlrabi (squeeze out excess water)
In a bowl combine 1 package of potato purée, 1 package of plain pancake and 1/2 tsp baking powder. Mix well. In another bowl combine 1 beaten egg, 4 tsp grape seed oil, 1/2 to 1 garlic clove, 2 tbsp green onions diced, 1/2 cup fine grated kohlrabi- squeeze out excess water. Mix wet and dry ingredients well. Drop spoonfuls onto parchment paper, or use parchment paper lined mini baking cups. Bake 12-15 min @ 350. Divide in 2 servings
2 unrestricted, .75 oz protein, 4 tsp oil, 1/2 cup vegetables
Recipes created by Dea Marie of Dea’s Recipes. For more recipes join her Facebook group at: http://www.fb.com/groups/deasrecipes