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Ingredients: 2 large eggs 2 ounces of milk 3 ounces of water 2 tsp granular sugar free sweetener Pinch of salt 1 pancake plain 1 vanilla pudding

Method : In a blender combine eggs, water, milk, salt, sweetener, pancake and pudding. Blend until batter is smooth. Heat an 8-10 inch skillet over medium low heat. Add 1 ounce of batter and quickly tilt the pan to form an even coating on bottom of pan. Cook for 1 minute and with a heat resistant spatula, loosen sides and flip. Cook for an additional minute. Keep repeating until batter is done.

Fillings for crepes might include sugar free jams and syrup, IP pudding, rhubarb purée/compote, or chayote compote.

Recipes created by Dea Marie of Dea’s Recipes. For more recipes join her Facebook group at:

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