1 pack potato puree
¼ tsp of baking powder
¼ tsp pepper
½ cup grated kohlrabi, all excess liquid squeezed out
Alternate recipe: Use in place of 2 eggs
Preheat oven to 350°. Line a baking sheet with parchment paper. In a medium bowl add potato puree, baking powder, pepper, and eggs. Beat with a hand mixer until thick and glossy. Fold in the kohlrabi. Mix and drop by generous tablespoons onto a baking sheet. Bake for 15 minutes.
1 packet chicken flavored soup
1 tsp of poultry seasoning (oregano, rosemary, sage, thyme, pepper)
¼ tsp garlic powder or ½ tsp fine minced garlic
1/8th tsp of cayenne
1 cup sugar free chicken broth.
Combine all ingredients in a small saucepan over low heat and whisk gently until heated through.
Taste and adjust seasoning.
Biscuits yield 1 unrestricted, 1.5 or 3 ounces of protein, and ½ cup of vegetable
Gravy yields 1 unrestricted pack