Learning Balance & How to Maintain your Weight
Time & Location
About The Event
You are losing weight and wondering ... how will I keep this off??? From the moment you start your weight loss program, we want to teach you the strategies of successful maintainers. If you are in maintenance or thinking of phasing off, DO NOT miss this workshop!
Are you curious what Phase 3 and 4 look like? Perfect! If you have been on protocol for 2 weeks or more, please come and get educated on your future! Its never too earlier to start planning!
We will be discussing how to understand macro-nutrients (Carbs, Fats & Proteins) for your body when eating whole foods. This is a critical part of understanding how to maintain your weight loss.